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How And Why To Quit Smoking
Long ago I had a friend and she was a girl.(not an official Girlfriend). Her mom smoked and worked during the day so daughter used to pinch her smokes and shared them with me. Both my parents smoked as well. So off and on I got used to...

No more Smoking in Spain
Every year thousands of people give up smoking, if not for the obvious health reasons but also because it burns a hole in your pocket. Some might be motivated by the thought of using the extra cash for flying back and forwards to Spain during...

Quit Smoking - Ready, Steady and Go
When most people think of quit smoking, what comes to mind is usually basic information that's not particularly interesting or beneficial. But there's a lot more to quit smoking than just the basics. If you don't have accurate details...

Smoking Bans And Heart Attacks
LAST YEAR RICHARD John Singer Sargent and Robert Alan Shepard, two physicians World Health Organization had campaigned for a smoke prohibition in Capital of Montana, Montana, announced that their efforts had paid off more dramatically than anyone...

Smoking - The Game of Nicotine
Everyone is well aware of the bad consequences of smoking, even the smokers. Still, they do not quit smoking. One major cause for their not quitting smoking is their love for smoking. Most of the smokers would agree to this fact that they love...

 
Quit Trying To Quit Smoking


When new clients come in to see me the first thing I want to know from them is if they are ready to quit trying to quit smoking. Most people that come into my office intend to use hypnosis to stop an unwanted habit such as smoking. They also have tried other methods before deciding on hypnosis. They have failed in the past and one of the reasons that I attribute to those failures is that they where "trying". The truly successful individuals that leave my office as non-smokers are the ones that are finished trying to quit and have decided to become a non-smoker. After all, they where a non-smoker long before they became a smoker. We can not accomplish anything if all we are doing is trying.
To make this concept understandable you must first understand what the word try means. By definition the word try means the following:
1. Make an effort to do or accomplish (something); attempt: tried to ski.
2. To taste, sample, or otherwise test in order to determine strength, effect, worth, or desirability: Try this casserole. Try the door.
As you can see there is nothing about the word try that equals success. I do not want my clients to try, I want them to succeed. In order for this to occur they must have in their mind the right words for success. They must have in their minds the right commands to achieve their desired outcome. Once you get your mind hearing and understanding the words that truly reflect your desired outcome you can succeed.
Most clients after having a hypnotic session to become a non smoker will often say that if they knew it would be this easy they would have quit years ago. I will normally tell them that if they where truly ready to quit years ago it would have been that easy then also. One thing that is important to know about hypnosis is that it is not mind control. When you are in hypnosis you are in control and in a heightened state of awareness. You can not be made to do anything against your will or that you do not want to do. The effectiveness of a hypnotic session rides squarely on the shoulders of the individual being hypnotised. If the words "I'm going to try to quit", as apposed to, "I'm going to quit", are in their mind then the outcome will be a try, an attempt or effort, not a commitment to succeed. This is why I want all my clients to quit trying to quit smoking..and do it!
William Molitor CH, Director, Tri-State Hypnosis Center
http://www.tri-statehypnosis.com

About The Author

William Molitor CH, Director, Tri-State Hypnosis Center NGH certified Master Hypnotis, Transformational speaker
http://www.tri-statehypnosis.com
wlmolitor@hotmail.com

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