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400,000 Reasons to Stop Smoking
Most of us know that smoking is indeed a habit that can have many serious implications on our health, but there's a tendency to view the problem lightly. It's important though, that every smoker be aware of the facts concerning smoking. So here are...
Health inactivity is the exercise equivalent of smoking
Think of inactivity as the exercise equivalent of smoking, only worse. One study published last year in The New England Journal of Medicine found that being sedentary and out of shape may be more hazardous than other well-known risk factors, such as...
Non-Nicotine based tools to Quit Smoking
If one is using nicotine replacements like Nicotine Gums or
Inhalers, then it may not be enough. You may require other
medications to get rid of the habit. These medications, along
with the nicotine replacements, will enhance your chances...
Smoking - Making a Fool of Yourself
Whenever you talk with a smoker and advise him/her to quit
smoking, he/she will give thousands of reasons of unable to quit
smoking. For Instance, they consider smoking as a thing that
helps in de-stressing from anxiety. On the other hand, it...
Some Health Risks Created By Your Smoking Habit
By smoking, you are putting yourself at several health risks.
Cigarettes contain several different toxins and chemicals that
move throughout your body, leading to different types of
problems. These vary from mild problems to severe health...
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Smoking
SMOKING
Tendrills of smoke circle my head
The smell of it fills me with dread.
Especially when I don't smoke
It's only when other people take a toke.
It burns
It makes my stomach churn
My eyes hurt
And I'm very curt.
I'm curt because I want my health
A killer that can attack in utter stealth
I want to keep my lungs inside of me
Healthy
Why can't they see that the habit's bad
For all of us, and it's so sad.
For the children around...the next generation
Breathe it in....It gets maximum penitration
Coughs and athsma, allergies and such
Makes this all too much
For they have a filter in their mouth.as they puff
We don't, and enough is enough.
About the Author
I live in Edmonton Alberta Canada. Ever since having to stand outside at a Christmas party, I have made a stand against smoking.
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